28 Days to a Better Body: A Food and Fitness Plan for Health
English | People's Medical Society (September 2006) | 184 pages | PDF | 6.2 MB
This book was NOT written to scare, and deprive. Basically, the author provides a common sense approach to fitness and eating right. Start following her approach and feel good, keeping in the back of your mind that you are on the road to losing weight and keeping it off.
English | People's Medical Society (September 2006) | 184 pages | PDF | 6.2 MB
This book was NOT written to scare, and deprive. Basically, the author provides a common sense approach to fitness and eating right. Start following her approach and feel good, keeping in the back of your mind that you are on the road to losing weight and keeping it off.
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